Chiropractic & Massage Care Deddington

Let Us Find What’s Right for You

If you are looking for chiropractic care or massage near Deddington, we would love to welcome you to our Banbury clinic. We will take time to listen, understand what is troubling you and talk about what you would like help with.

Depending on your needs, we may suggest:

‍

Chiropractic care - hands-on treatment focused on your muscles, joints, and movement. We will talk through your concerns and offer advice tailored to your daily routine and what you would like to achieve.

‍

Massage therapy - massage adapted to your needs, whether you want to focus on a particular area of tension or take some time to relax. We will check in with you and adjust the pressure to keep you comfortable.

‍

Soft tissue techniques - targeted work on muscles and other soft tissues that may form part of your chiropractic or massage treatment. We will explain what we recommend and how it fits into your care.

There’s always time for questions, and you will not be rushed into a decision. If we think a different approach would suit you better, we will explain why and help point you in the right direction.

Not sure where to start? Book a free 15-minute chat with one of our therapists. We will talk things through and help you decide on your next step.

‍

Book now

Care That Works for You

Whetheryou are fitting appointments around work, family, or a busy week, wewill help you find an approach that suits you. If you are visitingfrom Deddington, our friendly Banbury team will take time to talkthrough your concerns, answer your questions, and explain youroptions.

Alongsidechiropractic care and soft tissue techniques, we offer:

Sports and deep tissue massage - focused massage adapted to the areas you would like help with, with pressure adjusted to your comfort.
Aromatherapy massage - massage using aromatic oils, with time for you to relax and unwind.
Cupping therapy - a technique that uses specially designed cups to create suction on the skin.
Moxibustion - a traditional Chinese heat therapy that uses burning dried mugwort, known as moxa, to warm specific points on or near the skin.
Dry needling - a technique using fine needles, which we will discuss with you and only offer if it is suitable for your needs.

Whereappropriate, we may suggest exercises, workstation changes orlifestyle adjustments that fit your routine. You can expect clear,honest advice, including guidance if another healthcare professionalwould be better placed to help.

‍

Unsurewhere to start?Book a free 15-minute chat with a therapist to explore your options.

Book now

A Friendly Team You Can Feel Comfortable With

Choosing a clinic near Deddington is about finding people you can trust and feel at ease with. At our Banbury clinic, we will take time to listen, answer your questions, and help you feel comfortable with your care.

Our chiropractors are registered with the General Chiropractic Council (GCC) and fully insured. Led by Steph Ward, who holds a Master of Chiropractic qualification, our team brings together chiropractic and massage expertise with a friendly, personal approach.

We will also be honest if we do not think treatment is right for you. If another approach would better meet your needs, we will explain why and, where needed, refer you to an appropriate healthcare professional.

Book now

Let Us Find Your Next Step Together

Ifyou are looking for treatment near Deddington, we would love towelcome you to Townhouse Wellbeing Clinic in Banbury. Whether youhave a particular concern or are not sure where to start, we willlisten, answer your questions, and help you explore your options.Weoffer chiropractic care, sports and deep tissue massage, aromatherapymassage, soft tissue techniques, cupping therapy, and dry needling.We will talk through which treatments may suit your needs, keepingyour comfort and preferences in mind.Youdo not need to know which treatment to book before contacting us.Call 01295 253434 to book an appointment or arrange a free 15-minutechat with one of our therapists. We will be happy to help you decideon your next step.

Frequently Asked Questions

‍

Can a chiropractor help with sciatica?

A chiropractor can assess your symptoms and discuss whether treatment is suitable. Hands-on treatment may help some people manage sciatica when combined with exercise and advice on staying active, but it is not right for everyone.

Can chiropractic treatment help with lower back pain?

Chiropractic treatment may help some people with lower back pain. Hands-on care should form part of a wider approach that includes exercise, rather than being used on its own. We will discuss your symptoms and explain your options.

Can massage help with neck and shoulder pain?

Massage may offer short-term relief for some types of neck and shoulder pain. If your symptoms are persistent, getting worse or unexplained, it is important to have them assessed rather than relying on massage alone.

What is the difference between chiropractic care and massage?

Chiropractic care involves assessing muscle and joint problems and may include hands-on techniques, exercises, and advice. Massage focuses on working with muscles and other soft tissues. The most suitable approach depends on your symptoms, health, and preferences.

Is deep tissue massage better than a gentler massage?

Not necessarily. More pressure does not automatically mean better results, and there is not enough evidence to say one massage style is best for everyone. Tell your therapist what feels comfortable and speak up if the pressure feels too much.

What happens at my first appointment?

We will start by listening to what has brought you in, discussing your concerns and understanding what you would like help with. We will then explain your options and whether treatment with us is appropriate, with time for you to ask questions.

How many appointments will I need?

We will not suggest a set number before understanding your needs. We will discuss our recommendations with you, explain the reasons behind them and review whether the approach is helping.

Do I need to be in pain to book a massage?

No. You’re welcome to book a massage simply to take some time for yourself. Let us know what you are looking for, whether that is a relaxing appointment or attention to a particular area, and we will discuss what suits you.

How do I know which treatment to book?

You do not need to work that out on your own. Book a free 15-minute chat with one of our therapists, and we will listen to your concerns and help you explore your next step.

What if treatment is not right for me?

We will be honest with you. If we feel another approach would better meet your needs, we will explain our recommendations and, where appropriate, refer you to a suitable healthcare professional.

Important: If back pain or sciatica comes with new numbness, difficulty passing urine, or loss of bladder or bowel control, seek advice from your GP.

‍